Posts for tag: foot pain
Find out what might be causing your foot pain so you know how to best treat your symptoms.
From foot pain resulting from a sports injury to heel pain that seems to appear almost overnight, there are many reasons why you might be experiencing this symptom. The location of your pain, as well as what you did leading up to the pain can provide our Denver podiatrists Dr. Florin Costache and Dr. Lorry Melnick with the information they need to figure out what’s going on.
Here are some of the most common causes of foot pain;
- Plantar fasciitis
- Achilles tendonitis
- Bone spurs
- Sprains and strains
- Broken toe
- Broken foot or ankle
- Ingrown toenail
As you can see, there are so many different conditions or problems that can lead to foot pain and it’s near impossible to pinpoint what’s going on unless you visit one of our Denver foot doctors for an evaluation. Of course, we understand that most people lead busy lives and want to avoid visiting the doctor unless it’s necessary. So, when should you visit a podiatrist?
You should seek immediate medical attention if you are experiencing severe pain, there is an open wound, you are experiencing signs of an infection, you have diabetes, you also have a fever or you can’t walk or put weight on the foot.
While not a medical emergency, it is still important to have your foot evaluated if you are noticing pain and swelling that doesn’t improve after a few days, if your symptoms get worse even with at-home care or if you notice numbness or tingling in the feet.
If you are dealing with persistent, severe or sudden foot pain in Denver, then it’s a good idea to call the experts at Cherry Creek Foot Clinic to find out what’s going on. We can create a treatment plan to get you back on your feet.
Custom orthotics are removable shoe inserts that provide greater arch support and stability to the feet and ankles. There are different types of orthotics available depending on the issue and level of support that is needed. Basic orthotics are sold over the counter, but a custom pair designed specifically for your foot will provide optimal support and comfort.
When are Custom Orthotics Necessary?
Podiatrists typically recommend custom orthotics for people with flat feet, or very high arches. One of the most common signs that you may benefit from a pair of orthotics is heel pain (although you may also experience pain and swelling in other parts of the foot). You may also experience pain and swelling after normal and relatively low impact activities like standing or walking.
A good way to figure out if you are having pronation issues is to examine the soles of your shoes and sneakers. If the soles and insoles tend to become visibly more worn on one side, it may be a sign that your alignment is off and you are over or under pronating. A podiatrist may ask you to walk in your bare feet to observe your stride and gait (known as a gait analysis). If you experience persistent pain, swelling, or stiffness, especially after exercise or after long periods of rest, schedule an appointment with a podiatrist.
Types of Custom Orthotics
There are a few different types of custom orthotics designs available depending on your needs.
Functional (also known as rigid) orthotics are made of harder materials and are usually prescribed for pronation problems or joint issues like arthritis.
Accommodative orthotics are designed to provide more cushioning and support and are typically prescribed for problems like plantar fasciitis and bunions.
In addition to improving your gait and foot and ankle alignment, custom orthotics can help to prevent related strains and injuries and relieve back, joint, and knee pain if it is caused by issues with your arches and pronation.
A study released by the American Podiatric Medical Association estimates that 77 percent of American adults have complained of foot pain. Some cases resolve on their own, but some patients need to be treated by a doctor. Learn about the foot pain treatments that a podiatrist at Cherry Creek Foot Clinic in Denver, CO can offer.
Physical Therapy, Massage Therapy, and Foot Exercises
Repetitive physical actions are often the cause of foot pain. For instance, jumping and landing dozens of times while playing basketball, twisting from side to side while playing tennis, or putting pressure on the toe bones and joints while practicing ballet. Sometimes the solution is just to take a break from those activities and do physical therapy, which may include stretching and targeted exercises. Massage therapy also helps relieve pressure in aching muscles and joints.
Pain Management Solutions
The main concern for most foot patients is the pain they are feeling in their feet, toes, ankles, and heels. So one of the first goals of a foot treatment plan is to alleviate that pain. Your Denver, CO podiatrist may prescribe anti-inflammatory medications or administer a corticosteroid injection to aching joints.
Customized Orthotics for Foot Patients
Sometimes the feet just need some additional support to relieve pressure in painful areas. For instance, heel pain may be caused by a fallen arch (flat foot) that needs an arched insert placed into the bottom of the shoe. For bunion pain, an orthotic device or splint will help keep the toe joint better aligned and more stable.
Surgery and Technologically Advanced Foot Treatments
There are cases when only surgery will help ease foot pain. Common foot surgeries include bunionectomy, metatarsal surgery, arthroplasty, and plantar fascia release surgery. Advances in laser technology are helping some patients with their foot pain. For instance, a laser can help with the removal of plantar warts.
Get Help with Foot Pain
With the many foot pain treatments available at Cherry Creek Foot Clinic in Denver, chances are that you’ll get the relief you need. Establish a relationship with a podiatrist who will understand your unique needs. Call (303) 355-1695 today to schedule a foot exam with Dr. Florin Costache or Dr. Lorry Melnick.
Unfortunately, if you suffer from foot pain, you understand that it can quickly lead to pain, discomfort and irritation while performing your daily activities, including things like walking or even standing. However, if your foot pain gets to the point of affecting your everyday life, relief may be a simple phone call away. Learn how you can end your foot pain for good with your Denver, CO, podiatrists Dr. Lorry Melnick and Dr. Alan Rothstein at Cherry Creek Foot Clinic.
Who is at risk for foot pain?
While many risk factors for foot pain boil down to the type of foot you inherited from your parents and what conditions it is susceptible to, there are some other factors at play as well, including:
- children and elderly individuals
- wearing ill-fitting shoes
- wearing high-heeled shoes
- working in an industry which requires long periods of standing
- activities which require repetitive stress on the feet (such as sports involving jumping or running)
What causes foot pain?
Foot pain can often be traced back to an injury or some kind of damage on the foot. Other causes of foot pain include:
- ingrown toenails
- plantar warts
- plantar fasciitis
- stress fractures
- Achilles tendonitis
- heel spurs
How can my podiatrist help me?
Your podiatrist is your best source of information when it comes to determining the source and treatment options for your foot pain. Treatments vary depending on underlying conditions and the severity of your symptoms but often begin conservatively. Your doctor may suggest treatments like resting and icing the foot, taking over-the-counter pain medications, or hot/cold therapy before prescribing stronger treatments. If conservative methods fail to produce results, your doctor may suggest physical therapy, prescription orthotics worn inside the shoe, a brace or splint, or, in severe cases, surgery.
Foot Pain Relief in Denver, CO
Your podiatrist will work with you to determine the best treatment options for your pain. Together, you can work towards a plan of action which will help you overcome your foot pain once and for all. For more information on foot pain or its treatments, please contact Dr. Lorry Melnick and Dr. Alan Rothstein at Cherry Creek Foot Clinic in Denver, CO. Call (303) 355-1695 to schedule your appointment with your podiatrist today!
Foot pain can be extremely frustrating. Staying off your feet to recover can be nearly impossible, particularly if you have a job that requires extended periods of standing. At Cherry Creek Foot Clinic in Denver, CO, Dr. Lorry A. Melnick sees many patients daily who suffer from foot pain. One of the most common causes, plantar fasciitis, is discussed here.
What is plantar fasciitis?
Plantar fasciitis is a common problem seen by your Denver podiatrist. The plantar fascia is a band of connective tissue that runs along the inside of the foot between the heel and the base of the toes. The pain from plantar fasciitis is thought to be a breakdown in the structure of this tissue; this disintegration has a variety of causes. Many people who deal with plantar fasciitis run or jog frequently, especially those who have started this type of exercise without proper training. Occupations which require a lot of standing can also lead to plantar fasciitis (which explains the alternate term "policeman's heel"). Obesity, which places unnecessary stress on the feet and legs, can also contribute to plantar fasciitis. Although plantar fasciitis usually only affects one foot, approximately a third of the patients seen by your Denver podiatrist report pain in both feet.
How is plantar fasciitis treated?
After discussing your symptoms and medical history with Dr. Melnick, your Denver podiatrist, he may have you perform a few exercises to evaluate the movement of your foot. X-rays may be needed to rule out any other causes - fractures or arthritis, for example. If plantar fasciitis is diagnosed, you will likely begin a series of at-home exercises, rest and lifestyle changes to help manage the pain and heal the area. Most patients will recover within six months of following their doctors' orders; a few may need further treatment, including steroid injections or surgery, to find relief.
If you've been experiencing foot pain, you don't have to suffer with it any longer. Call Cherry Creek Foot Clinic in Denver to set up an evaluation with Dr. Lorry Melnick today!