Plantar fasciitis is a common and often painful condition caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It’s a leading cause of heel pain, particularly in individuals who spend much time on their feet. Orthotics are among the most effective non-invasive treatments for plantar fasciitis, but choosing between over-the-counter (OTC) and custom orthotics can be challenging. Dr. Florin Costache and Dr. Kevin Derickson at Cherry Creek Foot Clinic in Denver, CO, can explain the difference between custom orthotics and OTC inserts.
Comparing Custom Orthotics and Over-the-Counter Inserts
Orthotics are shoe inserts designed to support and align the feet, improving comfort and reducing pain. They help by redistributing pressure on the foot and supporting the arch to relieve strain on the plantar fascia. They can also improve your gait and reduce the risk of further injury.
OTC orthotics are significantly less expensive than custom-made options, making them an accessible solution for many. While available at most stores, they’re designed for the average foot shape and may not provide optimal support if your feet have unique anatomical features. They are typically made from less durable materials, leading to a shorter lifespan, and may not address certain concerns.
Custom orthotics are specifically designed for your foot shape and biomechanics. They address plantar fasciitis and can help you deal with other foot and ankle issues you might have. They’re typically made from high-quality materials and last longer than OTC options. Customization ensures a better fit, enhancing overall comfort and effectiveness.
Contact Our Podiatrists Today
Find out what option is best for you. Contact Dr. Costache and Dr. Derickson at Cherry Creek Foot Clinic in Denver, CO, to learn more about custom orthotics and OTC inserts and what options will benefit you in the long run. Call for more information and to schedule your appointment today at (303) 355-1695.
